In The Feels Podcast
"In The Feels" dives into the heart of human experience. Join Lisa and Johnny for honest conversations about relationships, self-discovery, and the emotional landscape of life. Expect relatable stories, insightful discussions, and a safe space to explore all the feels!
In The Feels Podcast
THE ART OF SAYING 'NO' | EP 005
Welcome back, Feels Family! In this episode, Johnny and Lisa dive deep into the importance of setting healthy boundaries and mastering the art of saying no — without guilt, fear, or losing your peace. 🌟
They get real about:
- Why saying no is so hard for so many people
- How to say no politely but firmly
- Setting boundaries in friendships, work, and life
- Personal stories about standing up for yourself
- How learning to say no leads to better self-respect, peace of mind, and stronger relationships!
PLUS: Special shoutouts to our sponsor OuLa-Lade Lemonade 🍋 and a hilarious "where's Bo?" cat moment 🐾.
✨ Question of the Week:
What are some things you struggle to say no to, and what are your tips for setting healthy boundaries? Drop your answers in the comments below! ✨
💛 If you enjoyed the episode, don't forget to LIKE, SUBSCRIBE, and SHARE with someone who could use a little reminder that it's okay to protect their peace!
